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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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How to Do Lotus Pose (Padmasana) and Half Lotus
10th September 2020 How to Do Lotus Pose (Padmasana) and Half Lotus By Ann Pizer

Lotus Pose is often seen in images of meditation, but it’s not right for all...

4 min read Read article

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Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

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