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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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Yoga Alignment: Why it Matters So Much
11th July 2018 Yoga Alignment: Why it Matters So Much By Ann Pizer

Alignment in Yoga is the way each pose should be done for the greatest benefit...

5 min read Read article

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Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

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