Live for More

Three ways to try the Cat-Cow yoga stretch: classic hands and knees, seated in a...

Practising Yoga poses that clear your throat chakra supports your intention to speak your truth...

Let's make your Downward Facing Dog better! We explain each alignment point and modification so...

If you’re yoga curious, you’ve come to the right place. We’ve got 5 tips to...

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find...

A properly aligned Half Moon Pose (Ardha Chandrasana) is all about setting yourself up well....

We admit that Eagle looks like a twisty pretzel of a yoga pose, so we've...

Improving balance is one of yoga’s major benefits and Tree Pose (Vrksasana) is a good...

When you're booking your first yoga retreat, you have a lot of questions. Where should...

Active hands and feet may be just what your yoga asana practice is missing. Making...