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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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    Yoga Wants You! 5-Step Plan to Help You Start Today
    15th September 2017 Yoga Wants You! 5-Step Plan to Help You Start Today By Ann Pizer

    If you’re yoga curious, you’ve come to the right place. We’ve got 5 tips to get you through the door so you can start doing yoga now.

    4 min read Read article
    Half Moon Pose (Ardha Chandrasana)
    24th August 2017 Half Moon Pose (Ardha Chandrasana) By Ann Pizer

    A properly aligned Half Moon Pose (Ardha Chandrasana) is all about setting yourself up well. We’ll approach this classic yoga balance step by step, fine-tuning along the way.

    3 min read Read article
    4 Totally Doable Household Eco Tips for Yogis
    13th June 2017 4 Totally Doable Household Eco Tips for Yogis By Ann Pizer

    Living a yoga lifestyle includes caring for our planet. These 4 tips are easy to implement and conserve resources and money.

    5 min read Read article
    2nd May 2017 How (and Why) to Bring Mindfulness Into Your Daily Life

    Mindfulness is a practice that can help you introduce meditative moments into your everyday life. We’ll teach you how to give it a try!

    How to Choose a Yoga Retreat
    19th April 2017 How to Choose a Yoga Retreat By Ann Pizer

    When you're booking your first yoga retreat, you have a lot of questions. Where should I go? How much will it cost? What will they feed me? We have the...

    4 min read Read article
    Why Yoga and Travel Go Hand in Hand
    7th April 2017 Why Yoga and Travel Go Hand in Hand By Kevin Hofer

    How does Yoga fit into travel? Kevin Hofer tells us what travelling means to him and why he never adventures without his travel mat.

    4 min read Read article
    How Activating Your Feet and Hands Improves Your Yoga Poses
    15th March 2017 How Activating Your Feet and Hands Improves Your Yoga Poses By Ann Pizer

    Active hands and feet may be just what your yoga asana practice is missing. Making sure you extend your energy and attention through each finger and toe is the finishing...

    4 min read Read article

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    Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

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