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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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    Root to Rise: Yoga’s Natural Connection to the Earth
    Inspire Practice
    13th April 2018 Root to Rise: Yoga’s Natural Connection to the Earth By Ann Pizer

    ‘Root to rise’ is a pretty common directive in Yoga classes and it’s a cue we can use far beyond our physical practices. When we take our inspiration from nature,...

    5 min read Read article
    The History of the Yoga Mat: Know Your Facts
    Inspire Reflect
    19th December 2017 The History of the Yoga Mat: Know Your Facts By Ann Pizer

    Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take the environmental impact of our yoga mat’s manufacture and disposal and explains why and how...

    5 min read Read article

    Articles Categories:

    Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

    Focus of the Month:

    1
    Liforme Partners with CleanHub to Fight Ocean Plastic Pollution
    Environmentalism
    Liforme Partners with CleanHub to Fight Ocean Plastic Pollution
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    2
    Yoga for Runners: Essential Poses for Pre-Run and Post-Run
    Yoga Poses
    Yoga for Runners: Essential Poses for Pre-Run and Post-Run
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    3
    How to Do Extended Side Angle Pose (Utthita Parsvakonasana)
    Yoga Poses
    How to Do Extended Side Angle Pose (Utthita Parsvakonasana)
    Read more >