Live for More

Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
Filters (1)
Category
0 Selected
Clear Filters
Level
0 Selected
Clear Filters
Length
0 Selected
Clear Filters
2 Articles
Filters: Downward facing dog: Downward Facing Dog
Clear Filters
Filter by: Clear Filters
Filters:
How to do Downward Facing Dog (Adho Mukha Svanasana)
Practice
29th September 2017 How to do Downward Facing Dog (Adho Mukha Svanasana) By Ann Pizer

Let's make your Downward Facing Dog better! We explain each alignment point and modification so your pose is more comfortable and beneficial.

4 min read Read article
How Activating Your Feet and Hands Improves Your Yoga Poses
Beginners Inspire Reflect
15th March 2017 How Activating Your Feet and Hands Improves Your Yoga Poses By Ann Pizer

Active hands and feet may be just what your yoga asana practice is missing. Making sure you extend your energy and attention through each finger and toe is the finishing...

4 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

Focus of the Month:

1
Relax & Restore: 7 Supine Yoga Poses and Their Benefits
Yoga Poses
Relax & Restore: 7 Supine Yoga Poses and Their Benefits
Read more >
2
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
Yoga Poses
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
Read more >
3
How to Do Extended Side Angle Pose (Utthita Parsvakonasana)
Yoga Poses
How to Do Extended Side Angle Pose (Utthita Parsvakonasana)
Read more >
4
How to Do Warrior III (Virabhadrasana III)
Beginners
How to Do Warrior III (Virabhadrasana III)
Read more >